The recognition of my recent patterns of behaviour has been beginning to arise. A keen indicator of this would be my urge to walk. As the title of this entry would suggest, the most conducive activity to thoughtful reflection is an aimless walk, a lengthy wander.
Over the past year, I've begun to recognize that my mind goes through energetic phases in which my desires steer towards strenuous exertion, activity, and play. The duration of these phases is usually, based on recent observations, a month to three months. My phases seemingly reach a peak at the three month mark and then gradually transition into the next phase.
After those few months of exertion and outward expression I seem to fall into a type of introverted hibernation, in which I prefer to walk, read, write and relax. This is a period of thoughtful reflection and thoughtful projection. A time to sort of analyze the mechanisms of my past behaviour and align my present for a fulfilling future. I think that this period has become an inevitability for me, a productive inevitability.
Until now, it seems that this pattern has been happening without my agency. I've become a subject to my patterns rather than a master of them. Earlier this year when I was actively writing my blog I was performing an identification of these mechanisms. Following that period of identification I lapsed into a period of unrestrained experience. I became a victim of these mechanisms. I suppose that period is conducive to the subsequent analyzation, perhaps even necessary for it.
I think it's vital to subject your own patterns to scrutiny periodically. In the absence of periodic scrutiny you can become a victim to your patterns and if this persists for years you'll find yourself far into life in a position that is a product of habit and pattern-like behaviour. I think this is a pernicious threat to our emotional, spiritual and physical health.
Employing the word "spirit" can often pit you in a confusing predicament. Spirit is one of those confusing words which meaning manifests in different forms to different people. Some believe that the spirit is this intangible essence that persists beyond death. Within this belief system you have sub fields. If it persists beyond death then it either incarnates in another physical form or it transcends this existence and moves into another realm. In other cases the spirit of everything is shared and universal. This is different from the other version because in the two systems I explained the spirit is an individual. In those other cases, however, the spirit is one with everything and every material manifestation of this universe is connected and inseparable. Furthermore, there are belief systems which intimately connect each of these beliefs and form a sort of unified system.
Regardless of these established belief systems, there is something experiencing what the eyes see. There is something that is experiencing the phenomenon of existence. Although we like to imagine it as this separate and intangible essence, it's tethered to this being, indisputably. If you're body and mind are unhealthy or dissatisfied, so to is your spirit. This creates a bit of a conundrum because if our spirit were separate why does its stability so rely on our physical and mental well-being. Why can we become so snared by habit and ritual if we're supposedly this essence of consciousness that controls this incarnation?